506 North Maysville Street, Mount Sterling, KY 40353 | Phone: (859) 498-3464 | Mon-Fri 8:30am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
Get Healthy!
- Posted April 1, 2025
Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds
Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.
